You Don’t Have To Spend Lavishly To Eat Well! Follow These Secrets to Spend Less at the Grocery Store
January 17 2016
Do you know that on average, Americans throw out more than 25% of the food they prepare? Following healthy balanced meal plans together with avoiding food wastage is the first and the simplest step to saving money on your grocery bills. By doing so you’ll do a better job at utilizing leftovers, while learning what to do with food that is past its peak, and most of all, you’ll be more organized.
Here are a few tips from the experts at MealEasy to spend less and eat well:
Setup A Game Plan
Start by being realistic about the number of meals you will cook at your home in a week. Do you plan on eating leftovers for lunch or do you have other plans? Also decide what you want to eat t
hat week. If you see a busy week ahead, try cooking a double batch of a healthy meal when you have more time to dedicate to cooking.
Plan Ahead
Many of us are not really fans of planning our meals ahead of time. If that is the case with you, just pick out some of the primary ingredients ahead of time. For example, you can save by roasting a chicken one night and then using the leftovers for soup the next day. Maybe you are longing for some burgers one night or something with ground chicken, that’s the start of the game plan.
Plan For What’s In Season
If you are trying to create balanced meal plans and looking to minimize your food costs, you need to plan for what’s in season. You don’t want to purchase asparagus in January because that’s the time you will pay most for it. In the dead of winter go for, cauliflower. Obviously, once you visit the store you may see something that either looks great or is on sale, so you need to be flexible enough to change your plans once you make it there.
Eat Vegetarian A Few Nights Of The Week
If you really want to save on your balanced meal plans, include a couple of vegetarian meals in your menu for the week. Skipping on eating meat once or twice a week can help you save money because it is typically the most expensive part of a meal. In addition to that, you will also have a lighter impact on the environment.
These are just a few tips that can help you keep your expenses low while eating a healthy balanced diet. Are you interested in trying a healthy balanced meal plan? Subscribe to our services today for unlimited access to all 6 meal plans along with an in-depth e-book library and a lot more!
