Gluten Free Meal Ideas
April 27 2011
The US now has over 309 million people. Approximately one out of every 133 Americans has Celiac disease and roughly 12% of the population (37 million) suffer from gluten sensitivity.
Most people with gluten sensitivity feel deprived of the foods they love and find it very difficult to maintain a gluten free diet on their own. Many simply don’t know how to meal plan gluten free.
If you are going to have to eat “gluten free” for the rest of your life you may as well enjoy the foods you eat…don’t you think?
ON A GLUTEN FREE DIET
YES – You “Can” Eat Well
YES – You “Can” Enjoy the Delicious Foods You Love
MealEasy Can Show You How!
Meal Plan Gluten Free
Instead of lamenting over foods you can no longer eat, we can help you focus on the many delicious gluten free foods that you “can” eat; foods like seafood, meat, poultry, dairy products and produce (including fresh fruits and vegetables).
MealEasy has a growing menu of over 1500+ nutritious, Healthy Meal Plans including over 785 gluten free meal ideas (and growing).
Make gluten free meal planning part of your lifestyle choice and prepare delicious tasty gluten free meals that are quick and easy to make but taste great!
You’ll not only discover how to eat right and eat healthy, but you’ll also learn how to meal plan gluten free, to make simple, quick and easy gluten free meals that are nutritious, delicious and very satisfying.
MealEasy can; even suggest;
- Even suggest appropriate wines for each gluten free meal, since wines are also gluten free
- Help ensure gluten free ingredients are used, including gluten free flours and baking products that can be found in your local grocer’s organic and health food sections
Create a meal plan, gluten free, that is simple, easy to make and affordable.
- Don’t go hungry
- Enjoy the foods you eat
- Maintain a optimal “balanced” health
- And have more energy
What Is Gluten Free?
The protein gluten is found in certain cereal grains and foods like wheat, barley and rye. Many people with gluten sensitivity develop “celiac disease” where the small intestine cannot properly absorb nutrients because of the damage caused by gluten.
For now, the only effective way to treat celiac disease is to maintain a gluten free diet. The good news is that gluten free meal planning can actually help reverse the damage caused by gluten.
Celiac disease diagnosis, plus public awareness of the importance of a gluten free diet have both increased dramatically in recent years. Consumer demand has helped improve the availability of gluten free foods and the proper labelling of foods that contain gluten.
With MealEasy you can follow a gluten free meal plan on a daily, weekly or monthly basis and print out a list of ingredients as well as a grocery list of naturally gluten free foods.
Where Else Is Gluten Found?
The most common sources of gluten in you diet will be from foods that use wheat, flour and grain products including bread, cookies, pastas and pies. However, many processed foods also use gluten as an added ingredient.
At MealEasy, we understand how difficult it can be to grocery shop for gluten free food products or to prepare healthy homemade meals that are completely gluten free.
That’s why we’ve consulted with professional nutritionists and dietitians to work with our own acclaimed chef to develop over 785 delicious, healthy meals specific to a gluten free diet. We’ve done all the gluten free meal planning for you.
Our gluten free meal planning program offers easy to make gluten free recipes. These great tasting meal plan ideas;
- Include breakfast, lunch and dinner meals
- Include entrees, side dishes and desserts
- Allow you to choose to your own preferences
- Offer automatic suggestions for main course and side dish pairings
- Print categorized gluten free grocery lists
- Include easy step-by-step cooking instructions
Most of our homemade gluten free meals can be ready within 30 minutes!
Ask Us How You Can Meal Plan Gluten Free
To learn more about how to Meal Plan Gluten Free or about MealEasy’s gluten free meal planning program, Email Healthy Meal Planning or call us Toll Free at 1-888-799-MEAL (6325).
Start Your Membership Today!
Gluten Free Meal Plan Program
MealEasy Specializes In Quick & Easy to Make
Delicious, Healthy Meal Alternatives Including;
Gluten Free Meal Planning That Makes Perfect Sense
The perfect combination: The easiest way to make gluten free meals, while saving money.
Using MealEasy, you’ll save anywhere from 200% up to 600% by preparing tasty gluten free meals at home
verses eating out or buying convenience foods! That adds up to $100’s of dollars per month!
Use MealEasy to prepare just one delicious gluten free meal per month and you’ll
save enough to pay for the monthly subscription cost of only $7.95
Take Advantage Of Our 30-Day Free Trial!
We”re so confident you’ll love MealEasy that the first month is on us! Sign up today and get a free 30-day trial. If you choose to cancel at any point during your first 30 days, your credit card will not be charged.
Sign Up For Our Gluten Free Meal Plan
To Learn More About Gluten Free Meal Planning
or Call Toll Free 1-888-799-MEAL (6325)
