Save money and lower grocery costs with healthy meal planning
August 26 2011
It’s no joke – food costs are rising and we’re all feeling the strain.
There’s a lot of debate over how we can lower the cost of groceries. One easy solution is to meal plan with MealEasy.
Whether you require a diabetic, heart healthy, balanced, gluten free or vegetarian diet, healthy meal planning will take you one step closer to better health, with more money left at the end of the month. Why? Well, when you plan your meals you’ll know exactly what you’ll be eating each day, and will therefore only buy what you need.
A recent study in the United States concluded that, on average, 38% of a grocery store cart is made up of impulse purchases, such as potato chips, carbonated drinks and candy. Anyone will tell you that these do nothing for our health – so why waste money on something that could one day kill you?
Let’s give another example of how you can lower food costs. Take your average restaurant lasagna portion – it will retail for around $11-14. Here you’re paying for someone else to buy the ingredients, prepare it, serve it to you and clear up afterwards – and you don’t even know what they’re putting in it, or if it’s fit for human consumption!
If you make that meal at home, using the recipe from MealEasy.com, a healthy meal planning website – you’ll pay around $1.70 per portion. This is a huge saving! The benefits don’t stop there; by making this meal from a healthy meal planner you’ll know exactly what it contains, and how it was prepared.
Research from MealEasy has shown that the average family of 4 can save up to $5500 each year, simply by making home cooked meals from a healthy meal planner. This is enough extra cash for a luxury vacation, car upgrade or retirement savings!
It all depends if you’re willing to challenge yourself to eat better: http://www.mealeasy.com
