Live Well, Feel Better!
If you’re not used to cooking healthy meals at home, changing your routine can be tough. The MealEasy meal planner preps you for the challenge by taking the guesswork out of healthy meal planning. Your family (and your heart) will thank you!
Preparing home cooked meals takes less time than eating out and can save you hundreds of dollars a month. MealEasy recipes are easy to follow and the delicious and nutritious results are satisfying!
Eat smart and feel better. You will notice an increase in your energy level, deeper sleep at night, and overall sense of wellness when you choose to follow the Heart Healthy meal plan.
Keep your heart healthy and kicking with MealEasy. The online meal planning tool features a large number of heart-healthy diet plans for those with cardiovascular concerns. Developed by health professionals, these heart-healthy meal plans are easy to incorporate into your lifestyle. Additionally, you can create shopping lists and try out these recipes to keep your heart in shape.
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Every MealEasy meal has been carefully designed and tested to meet nutritional guidelines. Quit guessing, get the facts!
| Calories | 600 kcal |
| Total Fat | 15 g |
| Saturated Fat | 5 g |
| Cholesterol | 80 mg |
| Sodium | 480 mg |
| Fiber | > 3 g |
